Apr 1, 2026Laughter Yoga, Cortisol, and Menopause: What a Trial ShowsA 64-person trial linked laughter yoga plus self-care education to lower salivary cortisol and menopausal symptoms. Which part drove change remains unknown.cortisolhpa axismenopausal symptomsRead article →
Mar 30, 2026Do Vaginal Probiotics Help Menopause Symptoms?Vaginal Lactobacillus probiotics make biological sense for menopause, but GSM trials remain too small and inconsistent to support treatment claims.menopausegenitourinary syndromevaginal probioticsRead article →
Mar 27, 2026PCOS Causes: What Mendelian Randomization Can—and Can’t—ShowA 2024 Mendelian randomization screen links insulin resistance, inflammation, gut microbes, and iron biology to PCOS risk—with major caveats.pcosinsulin resistanceadiposityRead article →
Mar 25, 2026Fezolinetant for Hot Flashes: What the Trials Actually ShowFezolinetant reduces menopausal hot flashes without hormones. Review trial results, 52-week safety data, the serious-event signal, and key limits.fezolinetanthot flashesmenopauseRead article →
Mar 21, 2026TRT Heart Safety: TRAVERSE Reassures, Clot Risk RemainsTRAVERSE found no increase in major cardiac events with TRT, but rising neutrophils, monocytes, and hematocrit may identify clot risk.testosteronetrttraverse trialRead article →
Mar 15, 2026Menopause Bone Loss Has a Metabolic Clue: Insulin ResistanceInsulin resistance may track menopause bone loss. Here is why long-term combined resistance and impact exercise deserves attention.insulin resistancebone mineral densitymenopauseRead article →
Mar 1, 2026GLP-1 Drugs and Heart Failure: Benefit Seems to Depend on ObesityGLP-1 drugs cut cardiovascular death broadly, but heart failure hospitalization benefit appears limited to obese patients. Here's what the evidence shows.glp-1semaglutidetirzepatideRead article →
Feb 24, 2026PCOS Drug-Free Reversal Claims: What the Science Actually SaysTwo new review papers claim flavonoids and regenerative medicine can reverse PCOS drug-free. We checked. Evidence is theoretical with zero dosing data.pcosflavonoidsquercetinRead article →