Quercetin for Blood Pressure: A Small Effect, Many Limits
Does quercetin help heart health? Trials point to a roughly 2 mmHg systolic blood-pressure drop, while lipid, glucose, and inflammation claims fall flat.
PCOS Drug-Free Reversal Claims: What the Science Actually Says
Two new review papers claim flavonoids and regenerative medicine can reverse PCOS drug-free. We checked. Evidence is theoretical with zero dosing data.
Dasatinib + Quercetin: Senolytics Hype vs. Human Evidence
Senolytics like dasatinib and quercetin dominate biohacking forums. The problem: every supporting study is in mice. Here's what the evidence actually shows.