Mar 26, 2026Physical ActivityCan Online Coaching Reduce MS Fatigue? The BIAMS TrialA 318-person trial found online physical-activity coaching reduced MS fatigue, but missing effect sizes and no replication limit the conclusion.multiple sclerosisexercise interventionfatigue managementonline coachingRead article →
Mar 25, 2026Physical ActivityMS Exercise: What Improves Walking, and Where tDCS FitsAerobic exercise can improve walking, endurance, and balance in multiple sclerosis. Here's what the evidence says on dose, fatigue, fitness, and tDCS.aerobic trainingmultiple sclerosisbalancegait speedRead article →
Mar 25, 2026Physical ActivityRemote Exercise for MS: Feasible, Cognitive Gains UnprovenInternet-based exercise can reach people with multiple sclerosis, but evidence that it improves cognitive processing speed remains unsettled.multiple sclerosiscognitive processingremote exercisewhite matter diseaseRead article →
Mar 18, 2026NutritionKeto in MS Lowers Leptin, but Nerve-Injury Marker Stays FlatA ketogenic diet changes leptin and adiponectin in multiple sclerosis, but current studies show no reduction in neurofilament light chain.ketogenic dietleptinmultiple sclerosisadiponectinRead article →
Mar 18, 2026NutritionMediterranean Diet and MS: Fatigue Signal, Weak ProofCan a Mediterranean diet ease MS fatigue? Small trials report improvements, but very-low-certainty evidence leaves its role in multiple sclerosis unresolved.multiple sclerosismediterranean dietms fatigueneuroinflammationRead article →
Mar 17, 2026Neurodegenerative DiseaseGut Microbiome Therapies in MS, Alzheimer’s, and ALS: The EvidenceCan probiotics or L. plantarum slow MS, Alzheimer's, or ALS? Reviews find plausible biology, but human trial evidence remains thin.gut microbiomeparkinson's diseasealzheimer's diseasemultiple sclerosisRead article →