Mar 18, 2026NutritionKeto in MS Lowers Leptin, but Nerve-Injury Marker Stays FlatA ketogenic diet changes leptin and adiponectin in multiple sclerosis, but current studies show no reduction in neurofilament light chain.ketogenic dietleptinmultiple sclerosisadiponectinRead article →
Mar 13, 2026Physical ActivityExercise, Inflammation, and Breast Cancer: What the Data ShowCan exercise lower inflammation tied to breast cancer risk and recurrence? Evidence supports TNF-α and IL-6 changes, with important limits.exerciseinflammatory markerstnf-alphail-6Read article →