Mar 26, 2026Physical ActivityRemote COPD Exercise: Why Coaching May Matter MostRemote COPD rehabilitation can improve fitness and quality of life, but a 2025 analysis finds devices work best with coaching, feedback, and goals.copdpulmonary rehabilitationremote exercisedaily activityRead article →
Mar 25, 2026Physical ActivityRemote Exercise for MS: Feasible, Cognitive Gains UnprovenInternet-based exercise can reach people with multiple sclerosis, but evidence that it improves cognitive processing speed remains unsettled.multiple sclerosiscognitive processingremote exercisewhite matter diseaseRead article →
Feb 28, 2026Physical ActivityRemote Exercise Snacking for Falls: Great Adherence, Unproven OutcomesRemote exercise snacking gets older adults to stick with training, but current studies have not shown it prevents falls. Here's what the evidence says.exercise snackingfall preventionbalance trainingolder adultsRead article →