Mar 27, 2026Physical ActivityCan Activity Counseling Cut Mortality in Type 2 Diabetes?A small 11-year diabetes trial linked activity counseling to lower mortality. Why the result is intriguing—and far from settled.type 2 diabetesexercise interventionmortalitybehavioral counselingRead article →
Mar 26, 2026Physical ActivityCan Online Coaching Reduce MS Fatigue? The BIAMS TrialA 318-person trial found online physical-activity coaching reduced MS fatigue, but missing effect sizes and no replication limit the conclusion.multiple sclerosisexercise interventionfatigue managementonline coachingRead article →
Mar 25, 2026Physical ActivityMobility Tests Older Cancer Survivors Should Ask ForA large randomized trial found supervised exercise reduced mobility disability in older cancer survivors. Two simple tests can flag risk early.cancer survivorshipmobility disabilitysppbfunctional declineRead article →