Jul 11, 2026Aging ClocksCan Calorie Restriction Move Biological Aging Metrics?A two-year randomized calorie-restriction trial moved some aging biomarkers, but mixed clock results show why no test can yet certify slower aging.caleriecaloric restrictiondunedinpacedna methylationRead article →
Jul 2, 2026Aging ClocksSystems Age Maps 11 Body Clocks From One Blood TestA new DNA methylation test estimates aging across 11 body systems from one blood draw. What Systems Age predicts, and why it cannot guide treatment yet.blood methylationdna methylationbiological ageaging heterogeneityRead article →
Jun 29, 2026Aging ClocksDunedinPACE Predicts Health Risk, Not Your Next MoveDunedinPACE tracked disease burden, healthcare-use risk, and mortality in U.S. veterans. What epigenetic aging tests can and cannot tell you.dunedinpaceepigenetic agingdna methylationmortalityRead article →
Jun 15, 2026Aging ClocksMulti-Omic Aging Clocks: More Signal, Less CertaintyMulti-omic aging clocks combine methylation, metabolites, and proteins to predict risk more richly. Can they guide personal longevity decisions yet?biological agedna methylationepigenetic clocksdunedinpaceRead article →
Mar 29, 2026EpigeneticsWhat Really Drives Biological Aging? Smoking, Diet, and SESA closer look at biological aging clocks: smoking dominates GrimAge, diet and metabolic health matter, and neighborhood stress may shape aging too.grimagedunedinpacedna methylationbiological agingRead article →
Mar 29, 2026EpigeneticsCan Epigenetic Clocks Flag Frailty Before It Starts?DunedinPACE may track frailty risk from midlife, but meta-analysis favors GrimAge and no epigenetic clock is ready for clinical frailty prediction.dunedinpacegrimageepigenetic clocksfrailty predictionRead article →