Mar 29, 2026What Really Drives Biological Aging? Smoking, Diet, and SESA closer look at biological aging clocks: smoking dominates GrimAge, diet and metabolic health matter, and neighborhood stress may shape aging too.grimagedunedinpacedna methylationRead article →
Mar 29, 2026Alcohol's Aging Signal May Hide in Whole-Blood ClocksA monocyte epigenetic clock found alcohol's nonlinear aging signal while whole-blood clocks blurred it. What the evidence can and cannot tell us about biological age.epigenetic clocksbiological agedna methylationRead article →
Mar 29, 2026Can Epigenetic Clocks Flag Frailty Before It Starts?DunedinPACE may track frailty risk from midlife, but meta-analysis favors GrimAge and no epigenetic clock is ready for clinical frailty prediction.dunedinpacegrimageepigenetic clocksRead article →
Mar 28, 2026Can Lifestyle Changes Turn Back the Epigenetic Clock?An 8-week lifestyle trial reported a 3.23-year epigenetic-age difference. Larger studies support modest, clock-specific effects instead.horvath clockdna methylationbiological agingRead article →
Mar 12, 2026Volunteering and Epigenetic Aging: A Promising LinkDoes volunteering slow biological aging? Older-adult studies link social purpose to favorable epigenetic clocks, but causation remains unproven so far.epigenetic clocksdna methylationbiological agingRead article →