Jul 11, 2026Can Calorie Restriction Move Biological Aging Metrics?A two-year randomized calorie-restriction trial moved some aging biomarkers, but mixed clock results show why no test can yet certify slower aging.caleriecaloric restrictiondunedinpaceRead article →
Jul 2, 2026Systems Age Maps 11 Body Clocks From One Blood TestA new DNA methylation test estimates aging across 11 body systems from one blood draw. What Systems Age predicts, and why it cannot guide treatment yet.blood methylationdna methylationbiological ageRead article →
Jun 29, 2026DunedinPACE Predicts Health Risk, Not Your Next MoveDunedinPACE tracked disease burden, healthcare-use risk, and mortality in U.S. veterans. What epigenetic aging tests can and cannot tell you.dunedinpaceepigenetic agingdna methylationRead article →
Jun 15, 2026Plasma Proteomics Maps Aging Risk by Organ and SexPlasma proteomics can map aging-linked risk by organ, sex, and disease. What these protein clocks predict—and why they cannot yet guide treatment.plasma proteomicsorgan-specific clocksbiological ageRead article →
Jun 15, 2026Multi-Omic Aging Clocks: More Signal, Less CertaintyMulti-omic aging clocks combine methylation, metabolites, and proteins to predict risk more richly. Can they guide personal longevity decisions yet?biological agedna methylationepigenetic clocksRead article →
Jun 15, 2026Tape-Strip Skin Clocks: Easier Testing, Unsettled MeaningNon-invasive tape-strip skin clocks estimate age within about four years. What do small score changes mean for biological aging and health?skin clockdna methylationtape-strip sampleRead article →