Mar 28, 2026NutritionCGM for Type 2 Diabetes: What Controlled Trials ShowCGM can modestly lower HbA1c in type 2 diabetes when paired with support. Here's what controlled trials show—and what the device alone cannot prove.cgmglucose monitoringmetabolic healthhba1cRead article →
Mar 18, 2026NutritionDoes a Continuous Glucose Monitor Actually Change Behavior?Continuous glucose monitors improve HbA1c and time in range, but evidence that they change diet or exercise, especially in healthy adults, remains thin.cgmhba1cglucose managementmetabolic healthRead article →
Mar 18, 2026Metabolic HealthCGM in Primary Care: Helpful, but Care Structure MattersContinuous glucose monitoring can improve HbA1c in primary care, but short, biased studies leave major questions about durability and support.cgmhba1cglucose controldiabetes managementRead article →
Mar 18, 2026NutritionCGM Changes Carb Intake, Not Calories or Exercise: RCT ReviewDo continuous glucose monitors change habits? A 21-trial review found lower carbohydrate share, but no significant calorie or activity change overall.cgmcarbohydrate reductionglucose monitoringmetabolic healthRead article →
Mar 18, 2026NutritionCGM Can Improve Diabetes Control. Heart Benefits Remain UnsettledContinuous glucose monitoring improves HbA1c in type 2 diabetes, including non-insulin users. New heart-risk findings are promising but disputed.cgmhba1ctype 2 diabetesglucose controlRead article →
Mar 18, 2026NutritionCGM vs. Finger Sticks in Type 2 Diabetes: A Modest EdgeCGM beats finger sticks for HbA1c control in type 2 diabetes, but the average advantage is modest—and healthy users lack outcomes evidence.cgmhba1cblood glucose monitoringtype 2 diabetesRead article →
Mar 17, 2026NutritionCGM in Gestational Diabetes: Less LGA, More QuestionsThe GRACE trial found CGM reduced large-for-gestational-age births in gestational diabetes, but a higher SGA signal leaves targets unsettled.cgmgestational diabetesglucose controlgrace trialRead article →