Jul 12, 2026GaitStrength and Gait May Reflect Metabolic HistoryLong-term BMI burden and worsening prediabetes track poorer strength and mobility, but the evidence does not prove metabolic damage causes decline.gait speedgrip strengthsppbbody mass indexRead article →
Mar 25, 2026Physical ActivityMobility Tests Older Cancer Survivors Should Ask ForA large randomized trial found supervised exercise reduced mobility disability in older cancer survivors. Two simple tests can flag risk early.cancer survivorshipmobility disabilitysppbfunctional declineRead article →