Mar 25, 2026Physical ActivityMobility Tests Older Cancer Survivors Should Ask ForA large randomized trial found supervised exercise reduced mobility disability in older cancer survivors. Two simple tests can flag risk early.cancer survivorshipmobility disabilitysppbfunctional declineRead article →
Mar 16, 2026Autonomic HealthExercise, HRV, and Cancer’s Hidden Autonomic DamageCancer treatment can disrupt heart-rate variability and autonomic balance. Exercise may help, but cardio-oncology rehab evidence remains thin.chemotherapyautonomic nervous systemheart rate variabilityvagal toneRead article →