Jun 15, 2026Metabolic AgingLeg Muscle May Flag Insulin Resistance in Older AdultsCan leg muscle flag metabolic trouble? In older adults, lower-limb muscle mass tracked lower insulin-resistance risk, but it does not prove disease prevention.insulin resistanceappendicular muscle masslower-limb muscleolder adultsRead article →
Mar 27, 2026BiomarkersWhy BMI May Not Be an Independent Multimorbidity DriverA Mendelian randomization study reshuffles cardiometabolic priorities: BMI and screen time may act through blood pressure and glucose.bmicardiometabolic riskmendelian randomizationtype 2 diabetesRead article →
Mar 26, 2026NutritionLean Beef vs. Plant-Based Diets: What Lipids ShowA controlled trial found lean beef and meat-free diets performed alike short term. A 10-year cohort found a modest plant-based LDL edge.beefplant-based dietldl cholesterolsaturated fatRead article →