Jun 16, 2026Does Sitting Less Improve Liver Insulin Sensitivity?A six-month trial found that sitting less did not clearly improve liver insulin sensitivity or liver fat—while weight-loss studies reveal why.insulin sensitivityliver fatmetabolic syndromeRead article →
Jun 16, 2026Prediabetes Remission Without Weight Loss: What the Data ShowCan prediabetes remission lower future diabetes risk without weight loss? PLIS and DPP findings, plus omics clues, put glucose targets into focus today.prediabetes remissiontype 2 diabetesglycemiaRead article →
Jun 15, 2026Leg Muscle May Flag Insulin Resistance in Older AdultsCan leg muscle flag metabolic trouble? In older adults, lower-limb muscle mass tracked lower insulin-resistance risk, but it does not prove disease prevention.insulin resistanceappendicular muscle masslower-limb muscleRead article →
Jun 15, 2026MASLD Metabolites: What Diet and Metabolic Risk RevealCan blood metabolites explain why metabolic risk worsens MASLD while Mediterranean-style eating tracks with slower progression? The evidence is early.masldmediterranean dietckm syndromeRead article →
Mar 21, 2026Older Adults With Type 2 Diabetes Need More Than HbA1cFor older adults with type 2 diabetes, long-term diet plus multicomponent exercise improved HbA1c, fitness, and function in one RCT.sarcopeniatype 2 diabetesmuscle lossRead article →