Mar 24, 2026NutritionCan Dietary Change Reduce Chronic Pain? What Trials ShowDiet quality may reduce chronic pain scores, but evidence does not yet show that food reverses central sensitization or rewires the nervous system.chronic paindietary interventionfibromyalgiaultra-processed foodRead article →
Mar 14, 2026NutritionUltra-Processed Foods May Raise Brain Risk Beyond Diet QualityA large U.S. cohort linked ultra-processed food intake to higher cognitive impairment and stroke risk, even after accounting for Mediterranean, DASH, and MIND diets.ultra-processed foodcognitive impairmentstrokedash dietRead article →