Apr 6, 2026Longevity ResearchUrolithin A: What Human Trials Say About MitophagyUrolithin A may improve muscle function and alter immune-cell profiles, but small trials, short follow-up, and preclinical claims limit certainty.urolithin acd8+ t cellsmitophagyimmunosenescenceRead article →
Feb 24, 2026Mitochondrial HealthMitochondrial Optimization Claims: What Three Studies Actually ShowThree papers on mitochondria are being cited to push supplements. We read them. Two use mouse gene knockouts. One covers sepsis. None tell you what to do.mitochondrial quality controlmitophagyagingprotacRead article →