Jul 2, 2026ImmunologyImmune Aging Is Measurable, but It Is Not Yet ActionableBlood T-cell and thymus studies show measurable immune aging, but biomarkers do not yet prove antiviral decline or justify a supplement stack.immune agingt-cell receptor repertoirethymusadaptive immunityRead article →
Apr 6, 2026Longevity ResearchUrolithin A: What Human Trials Say About MitophagyUrolithin A may improve muscle function and alter immune-cell profiles, but small trials, short follow-up, and preclinical claims limit certainty.urolithin acd8+ t cellsmitophagyimmunosenescenceRead article →