Mar 17, 2026Physical ActivityPreventing Gestational Diabetes in High-Risk PregnancyExercise has the clearest RCT evidence for preventing gestational diabetes in high-risk pregnancy. Mediterranean eating may add benefit.gestational diabetesexerciseglucose disposalglut4Read article →
Mar 16, 2026Physical ActivityWalking Breaks Beat Standing for Post-Meal GlucoseModerate walking breaks rank above standing for post-meal glucose control. Benefits look larger in type 2 diabetes; stair-climb cognition remains untested.glucose controlpostprandial glucosemovement breaksintermittent walkingRead article →