Mar 27, 2026NutritionCancer, Sarcopenia, and Nutrition: What Works After 65?Cancer treatment can accelerate muscle loss after 65. Protein shows an early signal, but evidence for HMB, omega-3s, and dosing remains thin.sarcopeniacancer cachexiachemotherapyradiotherapyRead article →
Mar 16, 2026Autonomic HealthExercise, HRV, and Cancer’s Hidden Autonomic DamageCancer treatment can disrupt heart-rate variability and autonomic balance. Exercise may help, but cardio-oncology rehab evidence remains thin.chemotherapyautonomic nervous systemheart rate variabilityvagal toneRead article →