Apr 6, 2026Mental HealthBlue-Light Glasses for Mania: The Best Trial Found No BenefitCan amber glasses stabilize bipolar mood? A blinded inpatient trial found no benefit for acute mania, despite a plausible circadian mechanism.bipolar disorderblue lightamber glassescircadian rhythmRead article →
Apr 6, 2026Mental HealthBlue Light at Work: Why Color Temperature MisleadsBlue-enriched office light can improve alertness, but color temperature misleads. What mel-EDI research says about focus, sleep, and timing.blue lightmelanopsincircadian rhythmalertnessRead article →
Mar 18, 2026SleepCan Blue-Enriched Light Reset Your Circadian Clock Faster?Blue-enriched light sped night-shift clock adjustment in a submarine simulation, but phase-advance trials and real-world field studies temper the promise.circadian rhythmblue lightmelatoninshift workRead article →