Apr 6, 2026Mental HealthBlue-Light Glasses for Mania: The Best Trial Found No BenefitCan amber glasses stabilize bipolar mood? A blinded inpatient trial found no benefit for acute mania, despite a plausible circadian mechanism.bipolar disorderblue lightamber glassescircadian rhythmRead article →
Mar 17, 2026Mental HealthCan Wearables Flag Mood Changes Before You Feel Them?Wearable sleep and activity data may track mood instability, but HRV diagnosis claims and relapse-prediction apps remain far ahead of the evidence.bipolar disorderschizophreniahrvcircadian rhythmRead article →
Mar 17, 2026Mental HealthCan Wearables Detect Mental Health Decline Before You Do?Digital phenotyping tracks sleep, mobility, and phone use in mental illness. Can wearables improve care? The clinical-trial evidence is still missing.digital phenotypingdepressionbipolar disorderschizophreniaRead article →
Mar 16, 2026Mental HealthNAC for Bipolar Depression: Why the Evidence Still ConflictsDoes NAC help bipolar depression? Three meta-analyses disagree. Here is what the trial data, biomarker findings, and PTSD evidence gap actually show.nacdepressionbipolar disorderpsychiatric treatmentRead article →