Mar 26, 2026NutritionDoes Inulin Lower TMAO? What Human Trials Actually FoundDoes inulin lower TMAO? A dialysis trial changed gut bacteria but not TMAO. See what the evidence means for fiber, heart risk, and healthy adults.tmaogut microbiomeprebiotic fiberinulinRead article →
Mar 26, 2026NutritionEggs and TMAO: What Controlled Trials Actually ShowDo eggs raise TMAO and heart risk? A 2025 meta-analysis of randomized trials found no significant TMAO increase, with important caveats.eggstmaocholinecardiovascular healthRead article →