Jun 28, 2026Cognitive AgingPhysical Activity and Cognitive Health: What the Evidence ShowsCan daily movement sharpen thinking and slow cognitive decline? Evidence supports associations, but exercise alone has not proven dementia prevention.physical activityprocessing speedworking memorysedentary behaviorRead article →
Mar 21, 2026Physical ActivityDual-Task Exercise May Sharpen the Aging Brain MoreOrienteering, reactive cycling, and other dual-task exercise may improve executive function more than exercise alone. Here's what trials show.orienteeringdual-task trainingexecutive functionprocessing speedRead article →