Frailty May Predict Lost Healthy Years Before Disease
Frailty may flag fewer disease-free years and higher cardiovascular risk before diagnosis. Here's what prospective studies show—and what they cannot prove.
Can Exercise Delay Frailty? What DO-HEALTH Actually Found
Can a simple home exercise plan delay frailty? DO-HEALTH found a modest benefit only with vitamin D and omega-3s—and genetic risk adds context for aging well.