The Sarcopenia Protocol That Doesn't Exist: A 3-Paper Fact-Check
Three papers were grouped to prove sarcopenia can be beaten with peptides and training. One studied ACL patients. Here's what the evidence actually says.
Mitochondrial Supplements: What the Mouse Studies Actually Prove
Four mitochondrial studies are being sold as longevity breakthroughs. None used human subjects. Here's what SLC25A45, MOTS-c, and Peucedanum actually showed.