Mar 29, 2026SkincarePomegranate for Skin: Real Mechanisms, No Clinical ProofPomegranate skin care has credible cell research, but a 2026 review found no randomized trial showing better wrinkles, pigment, hydration, or UV response.pomegranateellagic aciddermocosmeticsskin agingRead article →
Feb 25, 2026NutritionSleep + Collagen for Skin Aging: The Science Doesn't Add UpA study claims sleep enhances oral collagen's skin benefits. We read it: it's two separate literatures duct-taped together and called a meta-analysis.collagen peptidesskin agingsleep qualitymeta-analysisRead article →
Feb 25, 2026NutritionCollagen Peptides for Skin: The Funding Bias ProblemDo collagen peptides, Matrixyl, Argireline, and GHK-Cu actually improve skin aging? The best 2025 meta-analysis says the answer depends on who paid.collagen supplementsskin agingpeptidesresearch biasRead article →