Mar 21, 2026Long Covid

Long COVID Guideline: Why Exercise Must Wait for PEM Screening

A 2026 Long COVID guideline backs vaccination and cautious rehab—but says exercise should wait until post-exertional malaise is excluded.

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Mar 14, 2026Immune Health

Long COVID Immune Changes at 12 Months: Early Cell Data

Small single-cell studies find persistent immune remodeling in Long COVID at 12 months, but Galectin-9 findings need independent replication.

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Mar 8, 2026Long Covid Research

Long COVID Treatments: What 24 RCTs Actually Show Works

A BMJ living review of 24 long COVID RCTs found rehab beat drugs through 2023. Here's what worked, what didn't, and what still lacks proof.

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Mar 7, 2026Physical Activity

Home Breathing Exercises for Long COVID Heart Patients

A small randomized trial suggests home breathing and chest mobility exercises may improve walking distance and lung function in long COVID with heart disease.

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Feb 24, 2026Mental Health

Five Brain Studies, Zero Coherence: The Neuroinflammation Myth

Five studies bundled as 'neuroinflammation research' — one failed replication, one was a mouse stroke model. Here's why none of it is actionable for you.

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