Mar 29, 2026Physical ActivityIs 6,880 Steps a Real Target for Diabetes Prevention?A 6,880-step target is linked to lower diabetes prevalence, but poor predictive accuracy means it is not a proven prevention cutoff.step counttype 2 diabetesreverse causationstudy designRead article →
Mar 26, 2026NutritionPrediabetes Remission, Anthocyanins, and Heart RiskPrediabetes remission tracks with lower cardiovascular risk for decades. What anthocyanin and raspberry-prebiotic trials can and cannot show.prediabetesglucose toleranceanthocyaninsinsulin sensitivityRead article →
Mar 18, 2026NutritionCan Any Diet Reverse Prediabetes? What the Best Review FoundWhich diets and supplements actually reverse prediabetes? An umbrella review finds weak evidence, a modest vitamin D signal, and major research gaps.prediabetesblood glucosevitamin ddiabetes preventionRead article →
Feb 28, 2026Metabolic HealthSemaglutide Protects Kidneys and Reverses Prediabetes in SELECT TrialSELECT secondary analyses: semaglutide cut kidney risk 22%, diabetes progression 78% in non-diabetic obese adults. Real signal, real caveats — full breakdown.semaglutideglp-1 agonistdiabetes preventionkidney functionRead article →