Apr 6, 2026SleepBlue-Light Blocking Glasses for Sleep: What Trials Actually ShowDo blue-light blocking glasses improve sleep? Cochrane found very low-certainty evidence, while a healthy-adult trial found no objective benefit from evening lenses.blue-light glassesmelatonincircadian rhythminsomniaRead article →
Mar 30, 2026Women'S HealthRecurrent Yeast Infections: A Treatment Evidence VacuumFor recurrent yeast infections, maintenance antifungals can suppress symptoms—but a Cochrane review found surprisingly weak evidence behind care.rvvccochrane reviewantifungal therapyclinical evidenceRead article →
Mar 9, 2026NutritionOmega-3, Antioxidants, and Diet for Pediatric ADHDDo omega-3s, antioxidants, or a Mediterranean diet improve pediatric ADHD? A close look at RCTs, effect sizes, and what parents can expect.omega-3adhdfish oilantioxidantsRead article →