Mar 25, 2026Mental HealthDigital Behavioral Activation Apps: Short-Term Help, Unclear Staying PowerDigital behavioral activation apps can ease depression symptoms short term, but evidence on six-month benefits and the value of human guidance remains incomplete.behavioral activationdepression treatmentdigital therapeuticsanxietyRead article →
Mar 23, 2026Mental HealthCan a Smartphone App Prevent Depression? The HeadGear TrialThe HeadGear app trial found fewer new depression cases in workers, but attrition and a secondary endpoint temper the promise of digital prevention.depression preventionbehavioral activationmindfulnesssmartphone interventionRead article →