Do Daily Movement Patterns Predict Longevity in Older Adults?
Wearables may reveal whether how older adults move through the day predicts mortality beyond step counts and total activity. Here's what the evidence shows.
Degenerative Meniscus Tears: Exercise Matches Surgery at 10 Years
A 10-year randomized trial found arthroscopic meniscus surgery did not improve objective activity over exercise. What the evidence means for your knee.
Wearable Trackers Don’t Sustain Activity on Their Own
Wearable activity trackers can measure movement, but two randomized trials found they did not sustain activity or cut sitting without stronger support.