Mar 29, 2026Maternal HealthFitness, DASH Diet, and Preeclampsia Risk: What We KnowCan exercise fitness or a DASH diet prevent preeclampsia? Review the evidence on hypertensive disorders of pregnancy, safety, and limits.preeclampsiacardiorespiratory fitnessdash dietvo2 maxRead article →
Mar 17, 2026NutritionMediterranean Diet and Gestational Diabetes: What Holds UpThree meta-analyses link early Mediterranean-style eating to lower gestational diabetes risk. The benefit looks real, but diet-specific claims do not.mediterranean dietgestational diabetespregnancy healthrandomized controlled trialsRead article →