Mar 16, 2026Physical Activity

Yoga During Anthracycline Chemo: A Promising HRV Trial

Can yoga preserve heart-rate variability during anthracycline chemotherapy? One small breast-cancer trial makes the case plausible, not proven.

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Mar 14, 2026Cardiovascular Health

Which Mind-Body Practices May Lower Blood Pressure?

New network meta-analyses separate pranayama, meditation, qigong, and tai chi for hypertension. The rankings are intriguing, but far from settled.

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