Apr 5, 2026NutritionOlive Leaf Extract and Potassium: What This BP Trial ProvedA 2026 olive leaf extract and potassium trial cut home systolic blood pressure by 5.4 mmHg—but its null office result leaves a major question.olive leaf extractpotassiumblood pressurehypertensionRead article →
Mar 14, 2026NutritionDASH Plus Less Sodium: Why Both Lower Blood PressureDASH diet and sodium restriction lower blood pressure through separate pathways. Trial and proteomic evidence explains why combining them may help in practice.dash dietblood pressuresodium restrictionpotassiumRead article →