Mar 30, 2026NutritionKnee OA Postbiotic Trial: Why the Gut-Joint Idea Fell FlatA 12-week trial found no pain, function, or biomarker benefit from heat-killed C. butyricum for knee osteoarthritis. What the gut-joint evidence shows.gut microbiomepostbioticsosteoarthritisgut-joint axisRead article →
Feb 26, 2026NutritionDo Probiotics Help Acne? What the 2026 Review Actually FoundA 2026 review found probiotics and postbiotics may help acne as adjuncts, but strain, dose, and duration remain unsettled.probioticspostbioticsacnegut-skin axisRead article →