Mar 21, 2026Physical ActivityExergames for Knee OA: Helpful at Home, Not Clinic-EquivalentCan exergames improve knee osteoarthritis rehab at home? Trials beat passive controls, but small samples and bias limit claims versus physiotherapy.exergamesknee osteoarthritisbalance trainingproprioceptionRead article →
Mar 20, 2026Physical ActivityVR Treadmills, Pilates, and the Evidence on Fall PreventionCan VR treadmills and exergames prevent falls in older adults? Evidence favors multi-component exercise, while tech improves balance markers in trials.fall preventionbalance trainingvr trainingagingRead article →