Online Protein and Training After Cancer: Feasible, Not Proven
Can online protein counseling plus resistance training improve function after cancer? A small trial found strong adherence, but no advantage over active care.
Fiber and Biological Age: A Survival Signal Worth Testing
Can dietary fiber matter more when biological age runs fast? Mortality data point to a provocative interaction, while whole-food evidence supports fixing low intake.
Exercise rehab in cancer survivors may deliver benefits that last 6 to 12 months, with remote programs often matching supervised care when support is frequent.
Diet After Cancer: What It May Mean for Recurrence Risk
Observational studies link post-cancer diet quality to better survival, but major trials split. Here's what survivors can act on without overstating the data.