Jun 22, 2026SarcopeniaProtein for Aging Muscle: Better Endurance, Not Magic MassCan more protein protect aging muscle? A small trial improved walking endurance without added lean mass; exercise remains the stronger partner.protein intakeolder adultsmuscle endurance6-minute walk testRead article →
Jun 14, 2026Exercise PhysiologyExercise and Nutrition in Hemodialysis: What Works?In maintenance hemodialysis, supervised exercise improves function. Nutrition may add mobility gains, but small trials leave the advantage uncertain.hemodialysissupervised exercisenutrition intervention6-minute walk testRead article →
Mar 22, 2026Physical ActivityExercise After Bone Marrow Transplant: What the Data ShowsA meta-analysis finds exercise improved walking capacity, fatigue, and quality of life after bone marrow transplant—but hospital-stay evidence is weaker.bone marrow transplantexercise capacity6-minute walk testimmune recoveryRead article →