Mar 27, 2026Your Wearable HRV Changes With Your Cycle and the PillMenstrual phase and hormonal contraception can shift wearable HRV. Learn what progesterone, progestins, and recovery scores can and cannot tell you.hrvprogesteronemenstrual cycleRead article →
Mar 13, 2026Wearable Monitoring in AF: Promising Outcome Results, CaveatsA 2026 meta-analysis reports fewer strokes, deaths, and hospitalizations with supervised wearable monitoring in diagnosed AF, with major caveats for consumer screening.atrial fibrillationwearablesstroke preventionRead article →