Mar 21, 2026NutritionVitamin K2 for Type 2 Diabetes: Promising, Not ProvenA small trial found MK-7 improved glucose markers in type 2 diabetes. Its microbiome findings are intriguing, but replication is still needed.mk-7vitamin k2type 2 diabetesglycemic controlRead article →
Mar 10, 2026NutritionVitamin K2, ucMGP, and Arterial Calcification RiskHigh ucMGP tracks with arterial stiffness and calcification risk, but vitamin K2 trials have not reversed disease. What the evidence supports now.vitamin k2arterial stiffnessmgpdp-ucmgpRead article →