Mar 13, 2026SarcopeniaCan Wearables Help Older Adults Fight Sarcopenia?Wearable step goals can raise activity in older adults, but evidence does not show walking alone reverses sarcopenia. Here's what works.sarcopeniagrip strengthskeletal muscle indexsit-to-stand testRead article →
Mar 10, 2026SarcopeniaDo GLP-1 Drugs Cause Muscle Loss? What Human Data ShowDo Ozempic and other GLP-1 drugs cause muscle loss? Review the uncertain human evidence, the concern for older adults with type 2 diabetes, and practical safeguards.glp-1 agonistsozempicwegovylean mass lossRead article →