Mar 30, 2026Gut MicrobiomeCan Gut Bacteria Predict Allergy Shot Success? Early DataCan gut bacteria predict allergen immunotherapy response? A 450-person study raises the question, but bias and conflicting evidence keep it unproven.allergen immunotherapytregsallergic rhinitisimmune responseRead article →
Mar 21, 2026NutritionDo Probiotics Restore Your Gut After Antibiotics? The EvidenceDo probiotics restore the gut microbiome after antibiotics? Molecular trials say no, while commercial products raise antibiotic-resistance gene concerns.probioticsantibioticsgut microbiomedysbiosisRead article →
Mar 16, 2026NutritionCan Vitamin D3 Reshape Your Gut Microbiome? RCT EvidenceA 4,000-IU vitamin D3 trial found gut microbiome and metabolite-network shifts, but a baseline imbalance limits what it can prove.vitamin dgut microbiomebifidobacteriaceaemicrobiome diversityRead article →