Mar 27, 2026Physical ActivityEndurance Exercise, Mitochondrial Peptides, and MetabolismA small human trial found cycling raised humanin while resistance exercise did not. What MOTS-c and diabetes data can and cannot tell us.humaninmots-cmitochondrial peptidesaerobic exerciseRead article →
Mar 27, 2026NutritionMediterranean Diet, Humanin, and a New Cardiac HypothesisA small 2026 study links Mediterranean diet adherence with Humanin and SHMOOSE. The mitochondrial mechanism is intriguing, but far from proven.mediterranean diethumaninmitochondrial peptidescardiovascular healthRead article →