Mar 26, 2026Gut HealthPFAS and IBD: A Plausible Risk, Not a Proven CauseA 2026 meta-analysis found a non-significant link between PFAS exposure and ulcerative colitis. What the evidence shows—and how to cut exposure.pfasforever chemicalsinflammatory bowel diseaseulcerative colitisRead article →
Mar 22, 2026NutritionCan Curcumin Make Iron Supplements Easier on the Gut?Curcumin may blunt iron-related gut inflammation, but chelation risk and thin clinical evidence make this an experiment, not standard care.ferrous sulphategut inflammationcurcuminiron bioavailabilityRead article →
Mar 22, 2026NutritionCan Diet Treat IBD? What the Best Trials Actually FoundCan diet treat IBD? Trials of SCD, Mediterranean diets, and CDED show where symptoms, biomarkers, and remission claims hold up—and where they don't in trials.ibdspecific carbohydrate dietcrohn's diseasegut inflammationRead article →
Mar 22, 2026NutritionMastiha for Functional Dyspepsia: Promising Signal, Weak ControlA 2025 trial found Mastiha improved functional dyspepsia symptoms, but its no-treatment control cannot separate resin effects from placebo response.functional dyspepsiamastihagastric motilityvisceral hypersensitivityRead article →